J8defitness - Figure8 Personal Training - Sidcup

J8defitness - Figure8 Personal Training: Comprehensive Guide

Nestled in the heart of Sidcup, J8defitness - Figure8 Personal Training offers a premium, tailored fitness experience. Led by Jade, a dedicated and experienced personal trainer, the studio is committed to helping clients achieve their fitness goals in a supportive and motivating environment.

Main Services

• Personalized Training Sessions: Jade designs each workout to align with your specific goals, ensuring that every minute spent at J8defitness is focused and effective.
• Strength and Conditioning: Sessions combine strength training and high-energy conditioning exercises to improve overall fitness, boost metabolism, and challenge the body.
• Functional Training: Workouts are rooted in functional training, targeting key muscle groups and movements to enhance everyday life and prevent injuries.
• Goal-Oriented Approach: Jade works closely with clients to set clear, achievable goals and track progress, fostering confidence and motivation.

Location and Access

J8defitness is conveniently located at 26 Oxford Road, Sidcup DA14 6LW, United Kingdom. The studio's proximity to local amenities and transport links makes it easily accessible.

• By Car: On-site parking is available, allowing clients to arrive stress-free and ready to workout.
• By Public Transportation: The nearest train station, Sidcup, is just a 10-minute walk away, with regular services to and from London.

Featured Characteristics

• Toilet Facilities: A toilet is available on-site, providing clients with the convenience of changing and freshening up before or after their workouts.
• Appointments Recommended: To ensure a personalized and effective session, clients are encouraged to book appointments in advance.
• Private and Comfortable Studio: J8defitness offers a private and comfortable training environment, allowing clients to focus on their fitness journey without distractions.

Practical Information

• Contact Information: To get in touch, call 7869497305 or visit the website j8defitness.com.
• Opening Hours: The studio's opening hours are flexible and can be found on the website, accommodating clients' busy schedules.
• Packages and Pricing: Various packages and pricing options are available, catering to different budgets and commitments. Enquire within for more information.

Positive Aspects from Client Reviews

J8defitness boasts an impressive average rating of 5/5 from 11 reviews on Google My Business. Analyzing these reviews reveals several positive aspects:

• Personalized Attention: Clients appreciate the personalized approach, with Jade taking the time to understand their individual needs and goals.
• Effective Workouts: Many clients mention the challenging yet rewarding nature of the workouts, which have helped them achieve significant progress.
• Supportive Atmosphere: The positive and encouraging environment at J8defitness is often highlighted, making clients feel motivated and at ease.
• Expertise and Professionalism: Clients commend Jade's knowledge, experience, and dedication, as well as her ability to adapt workouts to accommodate injuries or limitations.

In conclusion, J8defitness - Figure8 Personal Training offers a comprehensive, tailored fitness experience that focuses on long-term progress and client satisfaction. With a convenient location, flexible opening hours, and a range of packages to suit different needs, the studio caters to a diverse range of clients. The positive aspects highlighted in client reviews further emphasize the quality and effectiveness of the services provided by J8defitness.

👍 Reviews of J8defitness - Figure8 Personal Training

Johanna L.

5/5

I’ve been training with Jade for a bit longer than a year and I’ve felt the positive changes not only on my fitness but on my attitude to exercising, wanting to be healthy and active. I feel healthier and stronger than I’ve felt in ages and that is thankful to Jade’s empowerment and close follow-up to my training. Our sessions are always hard work but a lot of fun and I appreciate very much the personalised approach to setting my goals and pushing me to be better and better every time. I’d definitely recommend Jade; she’s an outstanding professional personal trainer.

Caroline D.

5/5

Loving my classes with Jade, reignited my love for exercise. Jade is really friendly and talks you through everything. She encourages you and mixes up classes each time with a monthly focus and each week we set ourselves goals which is really motivating. The classes are small which means Jade can really focus on helping with technique and pushes you to achieve. A great community of like minded people wanting to improve fitness and nutrition while having fun. Jade also gets together a free run club for all abilities. I’d highly recommend 💪🏻

Jackie M.

5/5

I have recently started attending small group
sessions with Jade. Her enthusiasm and approachable persona stands out, she makes me feel at ease, and adapts exercise to my capabilities with full explanation, giving me confidence and reassurance.
Communication is excellent, and all classes have been welcoming. Highly recommended!

Lottie O.

5/5

Absolutely love my PT sessions with Jade! She is so fun, motivating and supportive. Every session is really challenging but Jade makes you feel like you can do anything. Would highly recommend.

Rob T.

5/5

Been working with Jade for about 18 months, she’s been great. Uses a really good online app that guides you through her workouts and she is really responsive on things you don’t understand or need help on.

She’s been very positive and has a really infectious energy.

Didn’t really know what I was doing in the gym before Jade, but have now made really good progress especially on my squat and deadlifts.

She understands running as well / so how the gym and run training can compliment each other. I’ve been very happy with her and would recommend.

Robyn P.

5/5

I’ve been doing online coaching with Jade for over a year and I’ve lost most of the weight I needed to now! Jade really knows her stuff and is always changing things up to suit my lifestyle. I also really like the challenges she does for the whole community. It’s a really friendly environment that encourages you to push yourself. If you’re thinking of getting a personal trainer who’s knowledgable, friendly and encouraging Jade is definitely the one

Rosanna C.

5/5

Jade is a fantastic PT. She is committed, supportive and highly knowledgeable. Her energy is infectious and she can help with whatever goal you have. Highly recommended!

Freya M.

5/5

Jade is great!! always pushes you to do your best, every class is different and always challenging! Couldn’t recommend enough!