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BFR Physiotherapy Clinic, Caterham on the Hill - Caterham

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Address: BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom.
Phone: 8081343759.
Website: bfrphysio.com
Specialties: Physical therapist, Orthopedic clinic, Rehabilitation center, Sports massage therapist, Sports medicine clinic.
Other points of interest: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet, Toilet, LGBTQ+ friendly, Appointment required, Appointments recommended, Credit cards, Debit cards, NFC mobile payments, On-site parking.
Opinions: This company has 71 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of BFR Physiotherapy Clinic, Caterham on the Hill

BFR Physiotherapy Clinic, Caterham on the Hill BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom
☎️8081343759

⏰ Open Hours of BFR Physiotherapy Clinic, Caterham on the Hill

  • Monday: 8 am–8 pm
  • Tuesday: 8 am–8 pm
  • Wednesday: 8 am–8 pm
  • Thursday: 8 am–8 pm
  • Friday: 8 am–6 pm
  • Saturday: Closed
  • Sunday: Closed

BFR Physiotherapy Clinic, Caterham on the Hill: Comprehensive Guide

Nestled within the heart of Caterham on the Hill, the BFR Physiotherapy Clinic is a beacon of excellence in healthcare, offering a wide array of services designed to improve mobility, reduce pain, and enhance overall well-being. Situated at The Village Health Club on Weston Drive, this clinic is committed to providing the highest standard of care, tailoring treatments to the unique needs of each patient.

Main Services

  • Physical Therapy: The core of BFR Physiotherapy Clinic's services revolves around physical therapy. Their team of skilled professionals employs a holistic approach to assess, diagnose, and treat various musculoskeletal conditions, helping patients restore function and manage pain.
  • Orthopedic Clinic: The clinic specializes in treating injuries and conditions related to the musculoskeletal system, including bones, joints, ligaments, tendons, and muscles. They work closely with orthopedic surgeons and other medical professionals to ensure comprehensive care.
  • Rehabilitation Center: BFR Physiotherapy Clinic offers personalized rehabilitation programs to help patients recover from injuries, surgeries, or chronic conditions. These programs focus on restoring strength, flexibility, and mobility, and preventing future injuries.
  • Sports Massage Therapy: The clinic's sports massage therapists are trained to relieve muscle tension, improve circulation, and enhance athletic performance. They also help manage sports-related injuries and prevent their recurrence.
  • Sports Medicine Clinic: BFR Physiotherapy Clinic caters to athletes of all levels, offering services such as biomechanical assessments, gait analysis, and injury prevention programs. They also provide guidance on training and nutrition to optimize athletic performance.
  • Pain Education and Mindfulness: The clinic places a strong emphasis on educating patients about their conditions and empowering them to manage their pain. They offer workshops and sessions on pain education and mindfulness to help patients cope with chronic pain and improve their overall quality of life.
  • Free Resources and Pain Education Materials: BFR Physiotherapy Clinic provides a wealth of free resources, including blog posts, videos, and exercises, to help patients better understand their conditions and self-manage their pain.
  • Podcast: The clinic's popular podcast, "Complete Couch to 5k," offers tips, advice, and success stories to motivate and guide runners of all levels on their fitness journey.

Location and Access

BFR Physiotherapy Clinic is conveniently located at The Village Health Club, 21 Weston Drive, Caterham CR3 5XY, United Kingdom. This prime location allows the clinic to serve the local community and surrounding areas with ease.

  • By Car: The clinic is easily accessible by car, with on-site parking available for patients. Parking is wheelchair-accessible, ensuring that all patients can access the clinic with ease.
  • By Public Transportation: Caterham railway station is approximately a 15-minute walk from the clinic, providing convenient access to public transport. Several bus routes also serve the area, with stops near the clinic.

Featured Characteristics

  • Wheelchair Accessibility: BFR Physiotherapy Clinic is committed to providing a welcoming and accessible environment for all patients. The clinic and its facilities are fully wheelchair-accessible, including a designated wheelchair-accessible toilet.
  • LGBTQ+ Friendly: The clinic fosters an inclusive and welcoming environment for patients from all backgrounds and identities. They are proud to be an LGBTQ+ friendly practice.
  • Appointment System: The clinic operates on an appointment basis to ensure that patients receive dedicated, one-on-one care. Appointments can be made online or by phone.
  • Payment Methods: BFR Physiotherapy Clinic accepts various payment methods, including credit and debit cards, and NFC mobile payments, for added convenience.

Practical Information

  • Address: BFR Physiotherapy Clinic, The Village Health Club, 21 Weston Drive, Caterham CR3 5XY, United Kingdom
  • Phone: 8081343759
  • Website: bfrphysio.com
  • Email: [email protected]
  • Operating Hours: Monday to Friday, 8:00 AM to 8:00 PM; Saturday, 9:00 AM to 1:00 PM; Sunday, closed

Positive Aspects from Reviews

BFR Physiotherapy Clinic has consistently received high praise from its patients, with an average rating of 5/5 stars on Google My Business, based on 71 reviews. Some of the most commended aspects include:

  • Highly skilled and professional staff, demonstrating expert knowledge and a genuine commitment to patient care
  • Tailored treatment plans that cater to individual needs and goals
  • Effective pain management techniques, resulting in significant improvements in mobility and quality of life
  • Friendly and welcoming atmosphere, with a focus on creating a comfortable and relaxed environment for patients
  • Convenient location, with easy access to public transportation and on-site parking
  • Efficient and hassle-free appointment scheduling, with online booking options available

In conclusion, BFR Physiotherapy Clinic, Caterham on the Hill, is a leading provider of physical therapy and rehabilitation services in the local area. With a comprehensive range of services, a commitment to accessibility and inclusivity, and a dedication to exceptional patient care, this clinic is an invaluable resource for anyone seeking to improve their mobility, manage pain, or enhance their overall well-being.

👍 Reviews of BFR Physiotherapy Clinic, Caterham on the Hill

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
A F.
5/5

We approached the clinic for after-stroke therapy for my wife and could not be happier with the service. Special thanks to Jonathan O'Donoghue who during the initial assessment perfectly understood the particularities and challenges that someone with limited mobility has. He took the time to understand my wife's specific goals and challenges and tailored a plan that is both effective and sustainable. Jonathan's supportive and motivating approach makes a huge difference in keeping the therapy sessions focused and consistent. Thanks to him we have seen noticeable improvements in strength and recovery. I highly recommend this clinic -and especially Jonathan- to anyone looking to enhance their performance or their rehab with expert guidance.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Antonia H.
5/5

I have been with Dr Paul Head at BFR for the last few years with several persistent injuries and a recurrent bad back. He is brilliant, empathetic and caring but won't gloss over unpalatable truths! His treatment plans are thorough and he follows up even though he's under no obligation to do so. He has also pushed me out of my comfort zone many times, which I need (!) , which gave great results. I would not hesitate to recommend him and indeed I have, on more than one occasion. Those recommendations have received the same first class treatment.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Mariano H.
5/5

Members of my family have worked with Ben in different physio needs, and he is just amazing. Not only he is very knowledgeable and knows his stuff, Ben is caring and works in a way that works for you, adapting to your needs. We cannot thank Ben enough!

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Mark G. S.
5/5

Recovering from a femoral proximal replacement (I now have a prosthetic femur and hip) is a serious journey, but working with Ben Austen at BFR Physio turned what felt overwhelming at first into something genuinely empowering. From my very first session, Ben’s professionalism, deep expertise, and compassionate approach gave me confidence that I was in the best possible hands, that understood me, my sports and my goals.

Ben created a personalised rehab and strength training plan tailored specifically to my recovery needs, incorporating Blood Flow Restriction (BFR) techniques that were a total game-changer. Not only did I see noticeable improvements in strength and function, but I also felt genuinely supported every step of the way (he's very responsive on WhatsApp in-between sessions!).

What sets Ben apart is his ability to blend scientific research, clinical excellence with a truly human touch—he listens, explains things clearly, and makes each session both effective and totally motivating. Thanks to Ben's guidance, I’ve regained strength, mobility, and confidence far beyond what I expected. I'm back to biking, water-skiing, snow skiing and lifting well over double my bodyweight.

I've been seeing Ben every two weeks since 2020 (at my home gym) and will continue to see him for these sessions indefinitely. My strength training plan gets monitored and tweaked with every session.

If you’re looking for a physio who is as skilled as he is caring, Ben Austen (my hero) at BFR Physio is the one. I can’t recommend him highly enough.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Karen R.
5/5

Paul is an extremely knowledgeable and professional physio. He gives clear and realistic advice, and is friendly and positive. I have had a very successful treatment programme over a few months after a year of being in pain and I would not hesitate to recommend him.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Emma T.
5/5

I chose Paul because he was literally the nearest physio to me and my goodness did I luck out!

He diagnosed the issue with my knee within 45 minutes and set me on a recovery regimen that has enabled me to go from unable to run to back in the gym in three months.
Six months later I’m now back to running regularly and feeling fantastic. I cannot recommend Paul enough, he is endlessly professional and really knows his stuff.
A fantastic experience overall. Would highly recommend.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Samantha A.
5/5

I have been to many Physios over the years. Ben is hands down the best. Not only incredibly knowledgeable, but with a wonderful bedside manner to boot.Our whole family have been under his care, including my son who he has just helped get through two hip surgeries. I recommend him to everyone I meet, and will continue to do so.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Steven C.
5/5

Paul provided an excellent service from start to finish. He guided me through a fairly long recovery process and despite a few bumps on the path, he remained positive and focused on the end goal throughout the journey. Paul also took the time to explain why things had occurred and what the therapy was doing to correct the issue. Using Paul has been a delight and I would thoroughly recommend him to anyone!

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Antonia H.
5/5

I have been with Dr Paul Head at BFR for the last few years with several persistent injuries and a recurrent bad back. He is brilliant, empathetic and caring but won't gloss over unpalatable truths! His treatment plans are thorough and he follows up even though he's under no obligation to do so. He has also pushed me out of my comfort zone many times, which I need (!) , which gave great results. I would not hesitate to recommend him and indeed I have, on more than one occasion. Those recommendations have received the same first class treatment.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Mariano H.
5/5

Members of my family have worked with Ben in different physio needs, and he is just amazing. Not only he is very knowledgeable and knows his stuff, Ben is caring and works in a way that works for you, adapting to your needs. We cannot thank Ben enough!

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Mark G. S.
5/5

Recovering from a femoral proximal replacement (I now have a prosthetic femur and hip) is a serious journey, but working with Ben Austen at BFR Physio turned what felt overwhelming at first into something genuinely empowering. From my very first session, Ben’s professionalism, deep expertise, and compassionate approach gave me confidence that I was in the best possible hands, that understood me, my sports and my goals.

Ben created a personalised rehab and strength training plan tailored specifically to my recovery needs, incorporating Blood Flow Restriction (BFR) techniques that were a total game-changer. Not only did I see noticeable improvements in strength and function, but I also felt genuinely supported every step of the way (he's very responsive on WhatsApp in-between sessions!).

What sets Ben apart is his ability to blend scientific research, clinical excellence with a truly human touch—he listens, explains things clearly, and makes each session both effective and totally motivating. Thanks to Ben's guidance, I’ve regained strength, mobility, and confidence far beyond what I expected. I'm back to biking, water-skiing, snow skiing and lifting well over double my bodyweight.

I've been seeing Ben every two weeks since 2020 (at my home gym) and will continue to see him for these sessions indefinitely. My strength training plan gets monitored and tweaked with every session.

If you’re looking for a physio who is as skilled as he is caring, Ben Austen (my hero) at BFR Physio is the one. I can’t recommend him highly enough.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
A F.
5/5

We approached the clinic for after-stroke therapy for my wife and could not be happier with the service. Special thanks to Jonathan O'Donoghue who during the initial assessment perfectly understood the particularities and challenges that someone with limited mobility has. He took the time to understand my wife's specific goals and challenges and tailored a plan that is both effective and sustainable. Jonathan's supportive and motivating approach makes a huge difference in keeping the therapy sessions focused and consistent. Thanks to him we have seen noticeable improvements in strength and recovery. I highly recommend this clinic -and especially Jonathan- to anyone looking to enhance their performance or their rehab with expert guidance.

BFR Physiotherapy Clinic, Caterham on the Hill - Caterham
Karen R.
5/5

Paul is an extremely knowledgeable and professional physio. He gives clear and realistic advice, and is friendly and positive. I have had a very successful treatment programme over a few months after a year of being in pain and I would not hesitate to recommend him.

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