Solent Sports Complex - Southampton

Solent Sports Complex: A Comprehensive Guide to Southampton's Premier Fitness Destination

The Solent Sports Complex, located at E Park Terrace, Southampton SO14 0YN, United Kingdom, is a state-of-the-art fitness facility that offers a wide range of services and amenities to cater to the needs of individuals and teams. As a leading academic department of Solent University, the sports complex provides a unique blend of academic rigor and physical activity, making it an ideal destination for students, staff, and members of the local community.

Main Services

• Gym: The sports complex features a fully equipped gym with a range of cardio and strength training equipment, including treadmills, elliptical machines, and free weights.
• Fitness center: The fitness center offers personal training sessions, group fitness classes, and a variety of exercise programs designed to meet the needs of individuals with different fitness goals.
• Sports club: The sports club provides a platform for individuals and teams to engage in various sports and activities, including basketball, volleyball, and other team sports.
• Sports complex: The sports complex features a range of sports facilities, including basketball courts, volleyball courts, and a swimming pool.
• Academic department: The sports complex is home to the Solent University's academic department, which offers a range of courses and programs in sports science, exercise science, and related fields.

Location and Access

The Solent Sports Complex is conveniently located at E Park Terrace, Southampton SO14 0YN, United Kingdom. The complex is easily accessible by car, with a wheelchair-accessible car park available on site. The nearest public transportation hub is the Southampton Central railway station, which is approximately a 10-minute walk from the complex. The complex is also wheelchair-accessible, with a wheelchair-accessible entrance and ramp.

The complex is situated in the heart of the Southampton campus, making it easily accessible by foot or bike. The nearby University of Southampton and the Solent University are both well-connected to the complex via a range of pedestrian and cycling paths.

Featured Characteristics

The Solent Sports Complex is known for its unique characteristics, which set it apart from other fitness facilities in the region. Some of the key features of the complex include:

* State-of-the-art equipment and facilities: The complex features a range of state-of-the-art equipment and facilities, including cardio machines, strength training equipment, and sports courts.
* Expert staff and trainers: The complex is staffed by expert trainers and fitness professionals who provide personalized training sessions and group fitness classes.
* Academic programs and research opportunities: The sports complex is home to the Solent University's academic department, which offers a range of courses and programs in sports science, exercise science, and related fields.
* Community engagement and outreach programs: The complex offers a range of community engagement and outreach programs, including fitness classes, sports leagues, and other activities designed to promote physical activity and well-being.

Practical Information

The Solent Sports Complex offers a range of practical services and amenities to support the needs of its members and visitors. Some of the key services and amenities include:

* Opening hours: The complex is open Monday to Friday, 7am to 10pm, and Saturday and Sunday, 8am to 8pm.
* Membership options: The complex offers a range of membership options, including individual, corporate, and student memberships.
* Facilities and equipment: The complex features a range of facilities and equipment, including cardio machines, strength training equipment, and sports courts.
* Food and beverage options: The complex offers a range of food and beverage options, including a café and a restaurant.

Reviews and Feedback

The Solent Sports Complex has received overwhelmingly positive feedback from its members and visitors. On Google My Business, the complex has an average rating of 4.4/5, with 43 reviews praising the complex's state-of-the-art facilities, expert staff, and community engagement programs.

Some of the positive aspects of the complex mentioned in reviews include:

* Excellent facilities and equipment: Many reviewers praised the complex's state-of-the-art facilities and equipment, including the cardio machines, strength training equipment, and sports courts.
* Expert staff and trainers: Reviewers praised the complex's expert trainers and fitness professionals, who provide personalized training sessions and group fitness classes.
* Community engagement and outreach programs: Reviewers praised the complex's community engagement and outreach programs, including fitness classes, sports leagues, and other activities designed to promote physical activity and well-being.
* Convenient location and access: Reviewers praised the complex's convenient location and access, including the wheelchair-accessible car park and entrance.

Overall, the Solent Sports Complex is a premier fitness destination that offers a wide range of services and amenities to cater to the needs of individuals and teams. With its state-of-the-art facilities, expert staff, and community engagement programs, the complex is an ideal destination for anyone looking to improve their physical fitness and well-being.

👍 Reviews of Solent Sports Complex

Ramin A.

1/5

0 Stars – Extremely Disappointed

I had a very frustrating experience at the Solent Sports Complex today. I simply forgot my student ID card and politely asked the staff to check my details in the system and allow me access. I explained that my accommodation is quite far, and going back just for the card was inconvenient. Despite being a registered student, they flat-out refused to help or offer any alternative solution. It was disappointing to be treated so inflexibly and without any consideration.

Lyan

1/5

I want to give 0 star rate for this if possible. Really bad experience. I purchased Pay as you go ticket here for badminton. I was told there should be no more than 16 people at 4 courts. I found there were no actual management, and more than 25 people come to the courts to play, some of them didn’t have the ticket but still played.

Chris V.

2/5

The opening hours of this gym are honestly ridiculous. Closing way to early and opening way too late.

Closing way to early and not open till 9:30 in the Morning? Are you joking Then being closed on a Saturday by 8:30?

The worst offender being not open on a Sunday.

Whoever designed these opening hours has never used a gym in their life!!

Would not reccomend.

Anonymous O.

5/5

Great gym at a great price. Staff is first aid certified and super helpful. Very clean facilities.

Saurabh P.

5/5

I am going to this gym since November 2023.

Great atmosphere, friendly staff, good well maintained equipments, large amount of dumbbell pairs weighing from 2.5Kg to 50Kg.

Loved this place! 5 Stars!

J N.

5/5

Rig Circuit and Abs classes are back up! Really good quality equipment and coaching. You'll need the app to book classes, or go directly in to join up. This place is severely overlooked, this is a great gym hidden right by Jury's Inn!

Ariana I.

2/5

Solent Sport Complex does not cater for all students at this moment in time in comparison to rival universities in the South. In particular, it only seems interested in the development of professional student teams without paying too much attention to establishing recreational clubs and volunteer roles in comparison to Portsmouth University for example. So if you as a student fail to get into any of the teams you are just chucked at the wayside not ever feeling you are apart of Solent Sport.

For that to change the Professional clubs there need to establish recreational teams to compete locally in competitions. Or Solent Sport need to establish these clubs themselves. That along with giving equal recognition to the coaches and players that help keep them going. Having more links to the student union will suffice as well. I hope I'm around in the city to see large groups of students benefit from it.

Luke K.

5/5

Been using Solent gym for just over a month and am only leaving due to moving away from the city centre. Great facilities, friendly staff, great price - would highly recommend.