Good220 - Kendal

Good220: Your Partner in Holistic Wellbeing

Good220 is a dedicated personal training service located in Kendal, Cumbria, United Kingdom. Situated at Unit 8a, Good220, Dockray Hall Mill, Kendal LA9 4RU, the facility offers a comprehensive approach to fitness and wellbeing, catering to individuals of all abilities and fitness levels. Clients can easily contact the team at Phone: 7583974299 to schedule appointments and discuss their specific goals. For further information and to view their offerings, visit their website at Website: http://good220.co.uk/.

Specialized Services and Approach

At Good220, the focus extends far beyond simply delivering fitness classes. The company’s core specialty is personal training, but it’s underpinned by a philosophy of holistic wellbeing – addressing mental, physical, and emotional health concurrently. This approach distinguishes Good220 and is evident in the personalized programs they design. They understand that true fitness is not just about sculpted muscles; it’s about fostering a sustainable and positive relationship with one’s body and mind.

Key Features & Accessibility

• Wheelchair-Accessible Car Park: Good220 is committed to inclusivity and provides a wheelchair-accessible car park, ensuring that individuals with mobility challenges can easily access the facility.
• Convenient Facilities: The premises include essential amenities such as toilets, further enhancing the client experience.
• Recommended Appointments: Appointments are strongly recommended to ensure personalized attention and program tailoring.
• Flexible Payment Options: Credit cards are accepted, providing convenience for clients.

Client Testimonials & Reputation

Good220 consistently receives overwhelmingly positive feedback from its clients, as evidenced by the 35 reviews on Google My Business. The average opinion: 5/5 reflects the high level of satisfaction and the transformative impact the training has had on many individuals. The reviews highlight Lynsey’s dedication and expertise – clients frequently praise her passion, professionalism, and adaptability. One client specifically notes her ability to craft routines that extend beyond the studio, enabling participants to enjoy fitness activities outside of class. Furthermore, many appreciate her thorough approach, particularly following injuries, where she has skillfully developed bespoke rehabilitation programs.

Lynsey’s Expertise and Philosophy

Lynsey, the founder and lead trainer at Good220, brings a wealth of knowledge and experience to the field. She’s demonstrated a remarkable ability to adapt her training methods to suit individual needs and circumstances. Her approach isn’t a one-size-fits-all solution; instead, she meticulously assesses each client’s current fitness level, goals, and any pre-existing conditions. This personalized assessment forms the foundation for designing tailored programs that are both challenging and achievable. She emphasizes the importance of building a strong foundation of strength and stability, alongside cardiovascular fitness and flexibility. Her focus extends to educating clients on proper form and technique, minimizing the risk of injury and maximizing the effectiveness of their workouts. She’s known for her empathetic and supportive coaching style, creating a positive and encouraging environment where clients feel empowered to push their limits and achieve their goals.

Looking Ahead

Good220 continues to strive to provide a welcoming and effective fitness experience for everyone in the Kendal area and beyond. Their commitment to holistic wellbeing, combined with Lynsey’s expertise and dedication, positions them as a leading provider of personal training services. The facility’s accessibility features and convenient amenities further contribute to their appeal. For those seeking a supportive and knowledgeable partner on their fitness journey, Good220 represents an excellent choice.

👍 Reviews of Good220

Lauren C.

5/5

where do i start?

Lynsey is passionate, professional, adaptable.

Her approach to fitness is much more than delivering fitness classes, it’s about mental, physical and emotional well-being all whilst ensuring her offering accessible to everyone

I personally started seeing Lynsey for rehab following back injuries and with her extensive knowledge and expertise overtime we have developed a good routine to enable me to be able to participate and enjoy my fitness outside of classes as well.

Laura F.

5/5

Really enjoy training with Lynsey, her classes are brilliant and a good mix of hard work and fun. Really friendly atmosphere. I’ve had an online programme from Lynsey and it’s been excellent, well planned sessions I could do on my own in the gym with plenty of guidance on the app. Really appreciate the fact that Lynsey recognises that people have busy lives and builds her programming around that. It’s given me the balance that I needed to find.

Melissa P.

5/5

I have been working with Lynsey for 4 months online. She has been an incredible coach on every level.

Lynsey has listened to my goals, my lifestyle and other commitments and sets my personalised plan accordingly - monitoring my progress and making changes to my plan every week. She goes above and beyond for her clients, she genuinely cares and I could not recommend her enough. Do it!

Rebecca H.

5/5

The best online coach ever wish I lived closer so could train face to face. The online program is totally personalised to my goals, varied and enjoyable!
My progress is great and Lynsey is so approachable, caring and professional
Couldn’t reccomend enough if you want to get out of your comfort zone in a supportive and positive way.

Joanna

5/5

I reached out to Lyns after recovering from my surgery. Desperate to get back to it and feeling like a whale and my face like a puffer fish I joined the Good220 classes(I can say now I’m addicted it to them). The community in that place it’s absolutely amazing. No workout it’s the same and there’s plenty of classes to choose from. Lyns tailored an online program for me with face2face PT every other week and all I can say it’s that this morning for the first time ever I went running in my sports bra. The support you get it’s fantastic.
A massive thank you to Matt, Em’s and Lyns for believing in me and always pushing me to do more ❤️ forever grateful xxx

Christina S.

5/5

Lyns helped me regain both my confidence and my fitness after injury. Her classes are fun, welcoming and always varied with a great bunch of people. I’ve used her experience and knowledge to prepare me for a returning to a physically demanding job with utmost confidence. Thanks Lynsey.

Josh G.

5/5

Absolutely fantastic! Lynsey has improved my fitness immensely, I couldn’t recommend Good220 highly enough. The sessions are never the same, and they are always specific to the sport I play, and in game I’ve noticed so much difference. Whenever I’ve been injured due to football, Lynsey has always adapted the sessions to make sure I can still keep myself fit even through injury. Lynsey has also helped me with rehabilitation and provides ankle strapping before games! Highly recommend. 👍🏻

Tara T.

5/5

I absolutely love the classes at Good220! The atmosphere is so welcoming and pressure-free, which really helps me feel comfortable and motivated. Lynsey and co are all fantastic at making the classes fun and enjoyable. It's a great place to work out whilst having fun.