Shoreham Nutrition - Brighton

Alice G.

I've been a member of this club for the past year, and what a year it has been!

I joined during a mental breakdown, signed off from work, and feeling very low about everything. I hadn't left my house for a month. Then I discovered this community just around the corner from my home and thought, "What else do I have to lose?"

Upon arrival, I was greeted by Tilly babe, the goodest little dog, and many friendly, smiling faces. This immediately helped to soothe my anxieties. The presence of dogs and children really puts you at ease.

During my wellness evaluation, I felt comfortable and listened to. I struggled with problematic feelings and habits concerning eating and my self-image. Not once did I feel judged; instead, we focused on making small, achievable changes. I must admit, I probably wasn't the easiest person to work with, often putting up barriers like "I don't like this or that," but their perseverance never waned.

That was the moment I knew this was the place and environment I needed. I come almost every morning (though it's not a requirement) for breakfast and chats. Starting each day with something just for me sets me up for success and provides the self-care I was missing.

Fast forward a year: I've left a job I despised, started a new one I truly enjoy, and I'm over four stone lighter, even with dining out, weekends away, and little treats. I've found a community of people who will be lifelong friends—those who have seen me at my best and worst and through many changes. I've developed a much healthier relationship with myself and food. Most importantly, my mental health has significantly improved.

I wholeheartedly recommend the club to anyone, regardless of age (I'm the baby of the club) or where they are in their journey. It might sound extreme, but I don't know what I would do without this place.

Zoe F.

After having no stable home for 12 months we are now settled and want to get back into a routine. Jordan, Yasmin and the amazing nutrition team at Shoreham have provided amazing support, guidance and encouragement. An added recent bonus that they now open at 7am so it is fab for people starting work early. I am feeling great and incredibly positive! Thank you team Shoreham nutrition!

Saffron S.

Amazing place, amazing products. Shoreham Nutrition has opened doors for me that I didn't know I could go through in regards to loosing weight. The club environment has been a lifeline as I was new to shoreham. I've found my people and made life long friends.

natasha M.

I've been at group since October, I have lost nearly 20KG, and still going.
They have helped me so much, and the community and support is incredible.
Love my happy place 💕

Amy C.

wonderful place, great nutrition advice and support, i have lost 8 stone & 2 pounds and still going! they have changed my life 😃

liz D.

Shoreham nutrition is a wonderful group of people and are very welcoming